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Recipes

Fun Food Chef Greek Meat Balls

Ingredients 1 ½ lb (675g) Butchers Minced Beef (My butcher uses Welsh Black Beef) 2 to 3 Mushrooms ½ A large Onion 1 to 2 Cloves of garlic 60 to 70 g Bread crumbs (Freshly made not the orange glow ones!) ½ to 1 teaspoons of dried Oregano (Seasoned Pioneers link on the web site […]

Recipes

This recipe makes about 8 healthier burgers depending on your appetite

This recipe makes about 8 healthier burgers depending on your appetite. 450 grams Lean Minced Beef (1lb) ½ an Onion finally chopped 85 grams Chestnut Mushrooms (3 oz) Handful of fresh Basil Handful […]

Recipes

My Granola seed topping is a fantastic way to add a crunch to any yoghurt, sweet or pudding

My Granola seed topping is a fantastic way to add a crunch to any yoghurt,sweet or pudding. The seeds are rich in calcium. As long as you keep the honey to minimum, and only use an olive, you will have created a healthier topping than many manufactured products. 80 g Sesame Seeds (I leave this […]

Recipes

Non Alcoholic Sangria (Cranberry & Fruit Smoothie)

In Many of my sessions we make a smoothie, shake or lassi. It is a great way for children to experiment whilst getting some of their 5-a-day! You can change the cranberry juice below for apple, orange, grape or anything they fancy. You can buy some great frozen fruit combinations or use fresh fruit that […]

Recipes

Pizza Dough

400 g strong flour 100 g semolina flour (use pasta flour if you can’t get the semolina flour) a pinch of sea salt 7 g sachet dried yeast or 1 teaspoon of dried yeast tea spoon of honey 240 ml tepid water Place the yeast and honey in a small measuring jug and stir. Add […]

Cooking Workshops for Schools